https://www.mystronglittlebody.com.au/blog daily 0.75 2022-07-20 https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1591181241862-R2MT7V8GUHWECQ0MWYJI/Blog+Banner+no+text+%286%29.png Blog https://www.mystronglittlebody.com.au/blog/2022/6/23/plagiocephaly-or-flat-heads-in-babies monthly 0.5 2022-07-28 https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/0ea75309-0064-4804-b910-efe8f094a282/DSC_0126.jpg Blog - How to recognise plagiocephaly or a 'flat head' in your baby and what to do about it. - Make it stand out Always place babies on their back to sleep. Plagiocephaly or not. https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/87c7e160-1c38-41b7-99a5-a978a17d04f7/IMG_0743.jpg Blog - How to recognise plagiocephaly or a 'flat head' in your baby and what to do about it. - Make it stand out Taking a “birds eye view” of your baby’s head will help you identify early signs (1) https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/690740b8-c6d6-4b9c-82da-31c7c28f8a80/IMG_5835.jpg Blog - How to recognise plagiocephaly or a 'flat head' in your baby and what to do about it. - Make it stand out Side-lying is a wonderful developmental position that is an alternative to tummy time and helps remould the skull if plagiocephaly is already present. https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/4ed5fbc8-2338-4db0-9506-d16105348a16/happy-baby-boy-getting-plagiocephaly-treatment.jpg Blog - How to recognise plagiocephaly or a 'flat head' in your baby and what to do about it. - Make it stand out Helmet therapy can be effective in treating severe cases of plagiocephaly (4) https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/d081075e-96f4-4d66-84a3-8d0bf2652694/Severeplagio.png Blog - How to recognise plagiocephaly or a 'flat head' in your baby and what to do about it. - Make it stand out There are several different types of infant skull deformities, Plagiocephaly being the most common. All need to be assessed by a health professional. (5) https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1581065184214-8VYHIFBFMY4ATELBTQCU/MSLB_ebook_Profile.jpg Blog - How to recognise plagiocephaly or a 'flat head' in your baby and what to do about it. - Make it stand out Want to avoid plagiocephaly? Definitely buy the book. https://www.mystronglittlebody.com.au/blog/2021/3/25/de-quervains-tenosynovitis-a-real-pain-a-new-mothers-butt monthly 0.5 2021-03-27 https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1616644576832-H2NQZ86WGB9MQOJWV0E5/DeQuervain%E2%80%99s-Tenosynovitis-1-ns83wwluhabguct5lwn9sen3q45hpc67f5g5r2fko4.jpg Blog - De Quervain's Tenosynovitis - a real pain in a new mother's butt https://www.mystronglittlebody.com.au/blog/2020/10/12/rear-facing-vs-forward-facing-this-could-save-your-babys-life monthly 0.5 2020-10-11 https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1601434116218-Q9GHTZLRK7NF77DAZ7H2/DSC_0092.JPG Blog - Rear Facing Vs Forward Facing - This could save your baby's life. In the event of an accident, a child who is rear-facing will be 5 x safer than a child who is forward facing. https://www.mystronglittlebody.com.au/blog/2020/10/5/my-strong-little-journey-mel-amp-arlo-a-very-special-story-about-cerebral-palsy monthly 0.5 2020-10-05 https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1601438694148-MZ5HN5E7V68KH32HT1G6/IMG_2495.JPG Blog - My Strong Little Journey: Mel & Arlo - A Very Special Story About Cerebral Palsy. Mel, Rowan, and their navy-blue eyed boy Arlo. https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1601437989943-25L03C8W2PRQX64WBPLK/IMG_2502.JPG Blog - My Strong Little Journey: Mel & Arlo - A Very Special Story About Cerebral Palsy. A young Arlo learning to walk with his physio using a specialised paediatric walker https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1601438466712-UYC2CSVPZKTE1SBYU89M/IMG_2503.JPG Blog - My Strong Little Journey: Mel & Arlo - A Very Special Story About Cerebral Palsy. One of Arlo’s physio sessions before they went ‘long distance’ https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1601438508672-1U38B820ZOW0WYE3L0RM/IMG_2505.JPG Blog - My Strong Little Journey: Mel & Arlo - A Very Special Story About Cerebral Palsy. Mel, Rowan, Odette and Arlo today. (Pretty dang good lookin’ family if you ask me). https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1601867960740-BPTY3BPUB47M1VJ550SU/special-9781925384680_xlg.jpg Blog - My Strong Little Journey: Mel & Arlo - A Very Special Story About Cerebral Palsy. https://www.mystronglittlebody.com.au/blog/2020/7/29/ek33huk5s9tdt6zs1efcppmp1vtda4 monthly 0.5 2020-08-16 https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1595997618847-D3HI105G56SN6B3YL60B/IMG_0849.JPG Blog - My Strong Little Journey: Alison & Hazel- Unexplained Torticollis Hazel Grace arrived 2 days early: a perfectly healthy baby girl. https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1595997521149-Z66H14W6DH0PF5BYMLJ5/IMG_0848.JPG Blog - My Strong Little Journey: Alison & Hazel- Unexplained Torticollis Tummy Time on a therapy ball for Hazel was part of her physiotherapy routine. https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1595997564699-DEPEC0IJG3NSIBNQTER5/IMG_0857.JPG Blog - My Strong Little Journey: Alison & Hazel- Unexplained Torticollis Beautiful Hazel at 6 months. “100% Perfectly Different” https://www.mystronglittlebody.com.au/blog/2020/7/15/my-strong-little-journey-jess-amp-xander-amp-jake-premmie-twins monthly 0.5 2020-08-03 https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1594821033735-ALBQ2YOLSFASMOOA7YZ9/IMG_1457.jpg Blog - My Strong Little Journey: Jess, Xander & Jake- Twins at 30 weeks Jess and Dean with their ‘early-babies’ in the NICU https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1594820534811-DL2DTXUO0T5VS8DG9933/IMG_0789%2B2.jpg Blog - My Strong Little Journey: Jess, Xander & Jake- Twins at 30 weeks The NICU attempts to mimic the womb in many ways. https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1594820747370-K253FM0ENME1KEJJ7L6D/IMG_2917.jpeg Blog - My Strong Little Journey: Jess, Xander & Jake- Twins at 30 weeks Jake back visiting his NICU physio at 4 months old https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1594820897118-KFC5NZ7VQ8D7LT0QE97X/5E270D2E-146F-41F5-8ADB-996B7336C171.jpg Blog - My Strong Little Journey: Jess, Xander & Jake- Twins at 30 weeks Jess and Dean and their beautiful brood today. https://www.mystronglittlebody.com.au/blog/2020/7/15/my-strong-little-journey-erin-and-jackson-club-foot monthly 0.5 2020-07-19 https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1594787443372-TV8MVC8XPF447Z0UEK1T/IMG_0896.JPG Blog - My Strong Little Journey: Erin and Jackson- Club Foot Jackson developed ‘club foot’ or ‘talipes equino-varus’ of the right foot in-utero. https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1594787210945-GZ40BJBURYYIWH5X06BQ/IMG_0897.JPG Blog - My Strong Little Journey: Erin and Jackson- Club Foot Jackson having his foot cast with the Ponsetti method. https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1594790776845-5JB6LI6THZ655OJ0M79I/IMG_0899.jpg Blog - My Strong Little Journey: Erin and Jackson- Club Foot https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1594789050432-7GDV8Q45VXDDA6KKFRH9/IMG_0921.jpg Blog - My Strong Little Journey: Erin and Jackson- Club Foot https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1594788891613-A6KCTFO5DG3BJWKKXK7Y/IMG_0922.jpg Blog - My Strong Little Journey: Erin and Jackson- Club Foot https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1594788722657-G6NKWVGHXODSB4T517G3/IMG_0898.jpg Blog - My Strong Little Journey: Erin and Jackson- Club Foot https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1594788221018-SJY2A28HONK3VTNKIBIF/IMG_0928.JPG Blog - My Strong Little Journey: Erin and Jackson- Club Foot https://www.mystronglittlebody.com.au/blog/2020/6/24/my-strong-little-journey-story-3-emma-amp-georgina-hip-dysplasia monthly 0.5 2020-07-15 https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1592996618405-J4O68JXU7QFXWL56CXGW/IMG_0154+%281%29.jpg Blog - My Strong Little Journey: Emma & Georgina- Hip Dysplasia Emma and her little Georgina https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1592996726187-925228QLZMTFCSI20TCI/IMG_0815.JPG Blog - My Strong Little Journey: Emma & Georgina- Hip Dysplasia Georgina in her Pavlik harness https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1592996661042-NRXORB19ZMCQZWTQAE33/IMG_0818.jpg Blog - My Strong Little Journey: Emma & Georgina- Hip Dysplasia Tummy time was easier for Georgina over a pillow with the hip brace on. https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1592996764647-P1DUN0JSF15U07ITOF14/IMG_0817.JPG Blog - My Strong Little Journey: Emma & Georgina- Hip Dysplasia Georgina today. https://www.mystronglittlebody.com.au/blog/2020/5/25/my-strong-little-family-1-penny-and-rex-talipes-calcaneo-valgus monthly 0.5 2021-01-26 https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1590385735033-V26UKN5M7PIKTU9XZ5N7/IMG_0345.JPG Blog - My Strong Little Journey - Penny & Rex - Talipes Calcaneo-Valgus Rex at 2 days old. He was diagnosed with ‘Bilateral Talipes Calcaneo-Valgus’ (feet turned up and out) which you can particularly see in the left foot in this image. https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1590385863683-1GCD70TKQP7Z8XNGOUHX/IMG_2843+2.JPG Blog - My Strong Little Journey - Penny & Rex - Talipes Calcaneo-Valgus Rex today. Look at those nice straight feet. Calcaneo-Valgus sometimes resolves spontaneously, but often just needs some regular stretching prescribed by your paediatric physiotherapist. https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1590386378003-50M589474JDUN4EH2W9S/MSLB_FB_Header_1118_01b+%281%29.jpg Blog - My Strong Little Journey - Penny & Rex - Talipes Calcaneo-Valgus https://www.mystronglittlebody.com.au/blog/2020/6/3/hyoptonia-o monthly 0.5 2020-06-15 https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1591163191556-26JPV6OB3SXG59JGWF7J/IMG-4362.PNG Blog - hypotonia. The slippery noodle phenomenon. Hypotonic muscles have the ability to get stronger with training https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1591163718836-VV4855Q2V0ANMJS91BDQ/IMG-1899.JPG Blog - hypotonia. The slippery noodle phenomenon. Upright games such as jumping are great exercises for children with hypotonia to help wake up their muscles https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1591162732663-N1RFIFP75DS1V91QHB8U/IMG-2533.JPG Blog - hypotonia. The slippery noodle phenomenon. A paediatric physiotherapist can prescribe specific exercises for your baby with hypotonia https://www.mystronglittlebody.com.au/blog/2020/5/27/my-strong-little-journey-story-1-linda-and-celina monthly 0.5 2020-06-11 https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1590645037805-K3TMKA8SA62L9FN54I8A/IMG-0377.JPG Blog - My Strong Little Journey - Linda & Celina- Love & down Syndrome We named her Celina Amelie, meaning heaven and industrious, or hard working. https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1590930273620-CI79OT60HD3EAN6XLA59/IMG-0374+%281%29.JPG Blog - My Strong Little Journey - Linda & Celina- Love & down Syndrome Celina during one of her first physiotherapy sessions, practicing tummy-time. https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1590930609937-YLHMCUEKPF02NT1VD7HA/IMG-0378.JPG Blog - My Strong Little Journey - Linda & Celina- Love & down Syndrome Getting bigger and stronger with her physio play at home. https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1590930898354-6CUNC2M27T9GGB37W5PV/IMG-0382.JPG Blog - My Strong Little Journey - Linda & Celina- Love & down Syndrome Celina now, age 3, with her brother Aari and her adoring Dad, Brad. https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1591868217102-4R51LAHRVOQHEZI7CVFA/IMG_9073.JPG Blog - My Strong Little Journey - Linda & Celina- Love & down Syndrome Linda and Celina today. https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1590932997306-EKXR1P8URL66KCWKV85D/MSLB_FB_Header_1118_01b.jpg Blog - My Strong Little Journey - Linda & Celina- Love & down Syndrome https://www.mystronglittlebody.com.au/blog/2020/4/20/how-to-recognise-joint-hypermobilty-in-your-child monthly 0.5 2022-08-01 https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1587380091758-55N3A43ID3SAJHJ2N524/IMG-9502.JPG Blog - How to recognise joint hYpermobility in your child A persistent very rounded back in sitting might be an indication of joint hypermobility in a baby. https://www.mystronglittlebody.com.au/blog/2020/3/11/10-simple-ways-to-improve-your-childs-core-strength monthly 0.5 2020-03-15 https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1583909078679-B6NZIRRIOXSWX3A04C2E/IMG_5944.JPG Blog - 10 simple ways to improve your child's core strength https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1583909373019-SP0VQZKOXIMDV7UXRMH6/IMG_5600+2.JPG Blog - 10 simple ways to improve your child's core strength https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1583909214000-7HJM7FII3EEJ55QAG7FB/IMG_3561.JPG Blog - 10 simple ways to improve your child's core strength https://www.mystronglittlebody.com.au/blog/2020/1/21/toe-walkers-do-not-just-grow-out-of-it monthly 0.5 2020-04-20 https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1579587910778-3NL5QJTCV825CUN3UCR4/IMG-7807.JPG Blog - Toe-Walkers do-not-just-grow-out-of-it Please don’t just ‘wait and see’ if you little one is a tippy toe walker. https://www.mystronglittlebody.com.au/blog/2019/10/2/fine-motor-skills-what-are-they-and-what-needs-to-be-mastered-first monthly 0.5 2020-01-27 https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1569987618875-XJOPGROZ5Q3LVSCBFXM3/IMG_4173.JPG Blog - Fine Motor Skills. What are they and what needs to be mastered first? https://www.mystronglittlebody.com.au/blog/2019/10/3/another-favourite-therapy-toyand-im-betting-you-have-at-least-5-of-them monthly 0.5 2020-01-06 https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1570071867114-PG7V7A8CC00W0WTIBD0Z/67452209_464176621091661_2151434223343370240_n.jpg Blog - My fave therapy toy....and I'm sure you'd have at least 15 of them at home already. They’re never too young to start. https://www.mystronglittlebody.com.au/blog/2019/11/4/gift-guide-for-four-year-olds monthly 0.5 2021-11-08 https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1573481434602-88U8D53H6H8LUS4NJ4YR/IMG-3506.JPG Blog - Gift guide for Four year olds; So many emotions. So much curiosity. And so much jumping. Oh how I love a four year old’s curiosity and wonder. Just take a look at that little face. https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1573481192982-F2QZFIY84C55R3YCPLVG/IMG-0953.JPG Blog - Gift guide for Four year olds; So many emotions. So much curiosity. And so much jumping. With an increase in co-ordination and strength, your 4 year old might start getting interested in a specific sport. Encourage them but don’t go OTT. We want to keep it varied and just heaps of fun at this age. https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1573480963919-S3IP1PXO9L110HRNH30N/721C1102-D42B-4F2D-916B-F6B413FED34C.JPG Blog - Gift guide for Four year olds; So many emotions. So much curiosity. And so much jumping. So. Much. Lego. I highly recommend a lego bag with a draw string so you can keep that chaos at bay. You will positively drown in lego once your child turns 4 (especially if you have a boy!)… geez it’s awesome though. There’s a reason they have entire shops dedicated to it. https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1573483097029-1550PV8PHXUV25MDC3C3/IMG-5124.JPG Blog - Gift guide for Four year olds; So many emotions. So much curiosity. And so much jumping. From one tired Mum to another. Thank you. xxx https://www.mystronglittlebody.com.au/blog/2019/11/4/gift-guide-for-three-year-olds monthly 0.5 2021-11-08 https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1573479667721-ZRFU7O7PKO5GZIKCDASS/IMG-3544.JPG Blog - My Gift Guide for Three Year Olds. Getting bigger, stronger and even more clever (with a side of sass)! Climb Climb Climb - the big kid form of crawling and so wonderful for co-ordination, strength, motor planning and just generally wearing them the hell out so they’ll be less pyscho. https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1573479944161-CJE8R6HYTPGVS626YBA0/IMG-0949.JPG Blog - My Gift Guide for Three Year Olds. Getting bigger, stronger and even more clever (with a side of sass)! Painting: one mother’s dream is definitely another’s nightmare. Obviously only buy paints if you can stand having mess at home. As my best friend says….that’s what kindy is for. :) https://www.mystronglittlebody.com.au/blog/2019/11/4/gift-guide-for-two-year-oldsgifts-theyll-actually-use-and-youll-love monthly 0.5 2021-11-08 https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1572879585311-4UQZP4DMS5XKE2ZSKN46/IMG_5589.JPG Blog - My Gift Guide for Two Year Olds.....gifts they'll actually use (and you'll love) This little angel soaked in sunshine wouldn’t turn into a fiery pit of rage would he? Look how nicely he’s playing! https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1572878361354-XEHWW66HN75UM9MJIG8J/IMG-2384.JPG Blog - My Gift Guide for Two Year Olds.....gifts they'll actually use (and you'll love) It takes some kids a while to get the hang of them, but once they’re off they’re off. So much fun. https://www.mystronglittlebody.com.au/blog/2019/11/4/gift-guide-for-one-year-oldsgifts-for-your-baby-that-are-arent-crap monthly 0.5 2021-11-08 https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1572867419989-NUS9010DJVQQDU04GPHK/IMG-6132.JPG Blog - A Paediatric Physio’s Gift Guide For One Year Olds….Pressies For Your Baby That Aren’t Crap. Ugly. But Awesome. https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1572866533165-C1PT0FOH2G4TDWXPFDC9/IMG_3200.JPG Blog - A Paediatric Physio’s Gift Guide For One Year Olds….Pressies For Your Baby That Aren’t Crap. The Melissa and Doug Animal Nesting Blocks. Not sponsored. Just good. https://www.mystronglittlebody.com.au/blog/2019/10/1/shoes-or-no-shoes-for-little-ones monthly 0.5 2019-10-14 https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1569903974692-I3H8NCAYAFUT4HM8IES1/IMG_3542.JPG Blog - Shoes or no shoes for little ones? Bare feet are best for the development of a baby’s foot muscles and ligaments. https://www.mystronglittlebody.com.au/blog/2019/8/27/the-single-most-important-activity-for-school-preparation monthly 0.5 2019-08-27 https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1566881289041-Y07Q7QSKSO5T5MUX92HX/IMG_4720.JPG Blog - The single most important activity for school preparation Aint no way he’s fitting on that lap….. https://www.mystronglittlebody.com.au/blog/2019/8/5/baby-pilates-hipster-trend-or-something-a-little-more-crucial monthly 0.5 2019-08-05 https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1565004513546-4PDZI1PJHEH8RKB18JZS/Unknown.png Blog - Baby Pilates. Hipster Trend? Or brain-changing baby exercise? My baby is a hipster. https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1564982901328-4RQLED34KPXIYFQSO1IC/IMG_3077.PNG Blog - Baby Pilates. Hipster Trend? Or brain-changing baby exercise? https://www.mystronglittlebody.com.au/blog/2019/6/11/what-would-you-have-done-in-our-situation monthly 0.5 2019-06-11 https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1560227103227-5WZFZXCB1FEBLNBIYHFI/IMG_3218.jpg Blog - Would you have known what to do? Sorry if you’re the queasy type…… https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1560218744569-N0SD7I5NGDHWTA88X70Y/IMG_3272.jpg Blog - Would you have known what to do? https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1560221805387-9GQFMMWDVP3MMTG0Y7N4/IMG_3246.jpg Blog - Would you have known what to do? - All good this morning Just a little puffy https://www.mystronglittlebody.com.au/blog/2019/5/27/is-your-baby-getting-the-most-out-of-this-once-in-a-lifetime-opportunity monthly 0.5 2019-05-28 https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1558954772316-3OXK5PKYD697YPX1SZF6/thumb_IMG_7108_1024.jpg Blog - Is your baby getting the most out of this once-in-a-lifetime opportunity? The commando crawl….forcing mum’s all over the world to wash their floors 10 x more than they would actually like. https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1558953960795-K2F9RJW2UBFN1941V54F/Copy+of+social+template.png Blog - Is your baby getting the most out of this once-in-a-lifetime opportunity? An incredible way for a baby to explore their surroundings **sigh** https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1558958209652-BWBCO077NQSAQ9BA3CMB/thumb_IMG_2601_1024.jpg Blog - Is your baby getting the most out of this once-in-a-lifetime opportunity? - Oh baby the places you’ll go….. https://www.mystronglittlebody.com.au/blog/2019/5/9/me-as-a-second-time-mum monthly 0.5 2019-05-09 https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1557397570498-Y8WLWOR8JYD16XVDICGO/Copy+of+social+template.png Blog - Don't forget the second-time Mums! https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1557397755869-UFK7DKPU3191HIJQ9AFD/IMG_2418.jpg Blog - Don't forget the second-time Mums! - A rainbow and blue-sky kind of day https://www.mystronglittlebody.com.au/blog/2019/4/30/baby-walkers monthly 0.5 2019-04-30 https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1556594729570-GF3XHT4P9Q3LRZ0Z8XOY/Copy+of+social+template.jpg Blog - Baby Walkers https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1556594949081-4657ETHWI01UO2R8HLL3/walkers.tiff.jpg Blog - Baby Walkers - So many options…. So little time……(seriously though…your baby will hopefully only use this for about a month or so, so don’t spend gazillions) https://www.mystronglittlebody.com.au/blog/2019/4/14/introducing-my-strong-little-body monthly 0.5 2019-04-16 https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1555385526529-MV2V8L5B8ET419LK3Z97/Copy+of+social+template.png Blog - Me As A First-Time Mum So in love…. and so dang worried about god damn everything….. https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1555340625149-6535ESM2KUKJRJVQFX36/IMG_1586.jpg Blog - Me As A First-Time Mum - Second child is slighty more free range…… Can you at least throw a load on for me please Alfie? https://www.mystronglittlebody.com.au/blog/2019/4/1/6-things-a-baby-physio-wishes-every-parent-knew monthly 0.5 2019-10-17 https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1554095841538-VU98J23NDF55Z90NNPZU/Social+template+%282%29.png Blog - 6 things a baby physio wishes every parent knew https://www.mystronglittlebody.com.au/blog/2019/3/19/one-of-the-most-important-movements-your-baby-will-ever-learn monthly 0.5 2019-04-01 https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1552969781349-GLLN6XEGF5HVGNZKI99I/socialtemplate.png Blog - One of the most important movements your baby will ever learn https://www.mystronglittlebody.com.au/blog/2019/3/12/are-you-accidentally-putting-your-bubba-at-risk-for-developmental-delay monthly 0.5 2019-04-01 https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1552351124899-U9EDZDWFEXL1SL0S6ZX7/containerhopping.png Blog - Are you accidentally putting your baby at risk of developmental delay? https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1552349830566-NXCHGEHTH13IYTSP1XAH/Extrascarseat.jpg Blog - Are you accidentally putting your baby at risk of developmental delay? - Do not touch him! I’m. So. Tired https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1552351656974-2CXAWSF6I184P0T4AXCM/TTtitle%3F+%281%29.jpg Blog - Are you accidentally putting your baby at risk of developmental delay? Sausage Dogs are good motivators for tummy time in our house https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1552351749566-61IG8FLU1P9FP5GP27AB/ED3a.jpg Blog - Are you accidentally putting your baby at risk of developmental delay? My Eyes Burn https://www.mystronglittlebody.com.au/blog/2019/3/5/flat-little-tootsieswhat-should-we-do-about-them monthly 0.5 2019-04-01 https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1551744433156-0A34UAR9FC2D5ZHY5OUD/IMG_1634.jpg Blog - Flat little tootsies.....what should we do about them? https://www.mystronglittlebody.com.au/blog/2019/2/11/got-the-tummy-time-blues monthly 0.5 2019-04-01 https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1551094304874-BKD5MTDCN5DIWDXYVLFQ/social+template.png Blog - Got the tummy time blues? https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1551093131444-3VG38MF1M2EA2R4D689S/IMG_5369.jpg Blog - Got the tummy time blues? - Awkies…. Fraser not having a great time on this hilarious and rather uncomfortable looking contraption. https://www.mystronglittlebody.com.au/blog/2019/2/8/why-movement-is-so-wonderful-for-your-teeny monthly 0.5 2019-02-19 https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1550569603592-D3RGLQJ9W3M286I3YSS2/movebabymove.png Blog - Why Movement Is So Wonderful For Your Teeny..... https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1549890110053-57SAX3PBQON02CHJKNNV/IMG_0716.jpg Blog - Why Movement Is So Wonderful For Your Teeny..... - Back where it all began… Me in my first time mummy-hood glow, with teeny baby Fraser (who is definitely not so little anymore but still insists on being snuggled for 20 mins every night before going to sleep!) https://www.mystronglittlebody.com.au/home-1 daily 1.0 2023-01-20 https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1544159144475-H70VWTNU9YXXDOSIIZN4/untitled.jpg Home https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1656724019909-L6PAHYRSV2CDT8ZQFY5T/Hero+Banner.png Home https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1656724732905-O0WWJ98FUZJS0N4QURMD/Telehealth+Banner.png Home https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1656726631099-21U7Q3I3SVN0OILA1EL3/Testimonial+Banner.png Home https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1657792262784-IYP27VQ5U7LLFWZ61MOY/Banner+2.png Home https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1657792286827-O23XVLW9XG5VAEGS3MTU/Banner.png Home https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1657792307067-YUKM022NGZ94M9TTKGRC/Banner+2.png Home https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1622693313560-XSUG6ZDN8TFYDJA6NN1A/MSLT_0_Home_Title_01.png Home https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1542189512535-OO4Y6DN3YDBVG6KJNDGD/MSLT_0_Home_tablet_01.jpg Home https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1542196901259-CD78AZ4C3GBH2NIEM41S/StrongBody_eBook_01.jpg Home https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1542196878734-51S7H3Y8MNBL7OM84XS5/StrongBody_eBook_02.jpg Home https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1542196914012-PPQF7BBMAIYJAG45T1XY/StrongBody_eBook_03.jpg Home https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1542196948158-1NDK893E2LWNYX27AUSV/StrongBody_eBook_04.jpg Home https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1542196979188-2JAVKP7FTIUUEJ8XZ6JK/StrongBody_eBook_05.jpg Home https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1542197002542-ETEVISYZH0KTFQ3TAQUE/StrongBody_eBook_06.jpg Home https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1542197028545-8L2NW7AR0ZVJ3FUQXIHZ/StrongBody_eBook_07.jpg Home https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1542197060392-27FNXK5D1YK9DXLJIQ3A/StrongBody_eBook_08.jpg Home https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1542197074423-REN8SCGLFX59BD0WPMM1/StrongBody_eBook_09.jpg Home https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1580817295434-PHOU7GEDN531T8TAZEYL/IMG_8184.jpg Home https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1580815499969-1Z53G2D25H6X7JCD2NL5/IMG_8182.jpg Home https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1580817303247-9WGT72F0TC1E1RP76PG5/IMG_8180.jpg Home https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1580815542676-WJHXIUAI0AYX66OTGGXE/IMG_8204.jpg Home https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/5bf30d8f-58c6-4495-a768-d84caf16eb37/Telehealth+Banner.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mystronglittlebody.com.au/thebook daily 0.75 2023-01-20 https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1657850803508-NRNSF7QSVNR77HDXHR83/Book+Banner.png The Book https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1657851634841-W0TZRDJLQV0TXSDDAPO0/Banner+2.png The Book https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1657792286827-O23XVLW9XG5VAEGS3MTU/Banner.png The Book https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1657853365163-62MPDVX072HH418PDA8Z/Banner.png The Book https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1657792262784-IYP27VQ5U7LLFWZ61MOY/Banner+2.png The Book https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1657854101479-N2V7T8B6BPUY3YLMHP0C/Final+Banner.png The Book https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1645157495877-6WC3F7Z3GQ57SAN2O6WS/MSLT_0_Home_Title_01.png The Book - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/33ee49ad-543e-419a-a95a-47e188d10602/Banner+3.png The Book - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1542196901259-CD78AZ4C3GBH2NIEM41S/StrongBody_eBook_01.jpg The Book https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1542196878734-51S7H3Y8MNBL7OM84XS5/StrongBody_eBook_02.jpg The Book https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1542196914012-PPQF7BBMAIYJAG45T1XY/StrongBody_eBook_03.jpg The Book https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1542196948158-1NDK893E2LWNYX27AUSV/StrongBody_eBook_04.jpg The Book https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1542196979188-2JAVKP7FTIUUEJ8XZ6JK/StrongBody_eBook_05.jpg The Book https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1542197002542-ETEVISYZH0KTFQ3TAQUE/StrongBody_eBook_06.jpg The Book https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1542197028545-8L2NW7AR0ZVJ3FUQXIHZ/StrongBody_eBook_07.jpg The Book https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1542197060392-27FNXK5D1YK9DXLJIQ3A/StrongBody_eBook_08.jpg The Book https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1542197074423-REN8SCGLFX59BD0WPMM1/StrongBody_eBook_09.jpg The Book https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1580817295434-PHOU7GEDN531T8TAZEYL/IMG_8184.jpg The Book https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1580815499969-1Z53G2D25H6X7JCD2NL5/IMG_8182.jpg The Book https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1580817303247-9WGT72F0TC1E1RP76PG5/IMG_8180.jpg The Book https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1580815542676-WJHXIUAI0AYX66OTGGXE/IMG_8204.jpg The Book https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/6d21bf0c-50cd-4dcb-b835-c1543ec3992e/IMG_0840.jpg The Book - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/dbb0f6fa-46d2-488d-acb5-b9c3f0065e16/IMG-9080.jpg The Book - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mystronglittlebody.com.au/meet-alana daily 0.75 2022-09-03 https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1659065558226-6E854HA81KSD1TB4Z61F/Banner.png Meet Alana https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1659066002437-4C6C32P9HXMQ9J6KB2S0/Email+Banner+13.png Meet Alana https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1659066503221-FLYELCENW6C728E7DL6D/Banner+2.png Meet Alana https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/4387831d-ec14-422c-b6db-e3da2448d864/Email+Banner.png Meet Alana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/7f675b37-425a-4521-8bc8-c943533a1099/IMG_8154.JPG Meet Alana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/cc039f50-fec5-4b27-87c0-8e18bcb68da7/IMG_4720.jpg Meet Alana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mystronglittlebody.com.au/workshop daily 0.75 2022-08-23 https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1660015411615-VGNUFVVH9PL693R1820V/WORKSHOP+IMAGE.png Workshop https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1660015686116-L27H8WMALOAQZ8E8XMAR/Banner.png Workshop https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1660017069881-GDJITYUUZ877RS87NUA2/Banner+2.png Workshop https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1660017236635-8BZNJRRMEQNDHTQT7MPS/Workshop+Banner+3.png Workshop https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/e935ac9b-7e14-4f7b-9ed2-94b9a3caee95/Workshop.png Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/4669bf95-ebb3-492f-9a16-6e5aa8fac9a2/WORKSHOP+IMAGE.png Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mystronglittlebody.com.au/telehealth daily 0.75 2022-09-03 https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1661230184949-RMO8RZ03KUIBB5OYEU2T/Banner+2.png Telehealth https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1656726631099-21U7Q3I3SVN0OILA1EL3/Testimonial+Banner.png Telehealth https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/4387831d-ec14-422c-b6db-e3da2448d864/Email+Banner.png Telehealth https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1601290708021-KY7P0VML4CRNFI4996U5/IMG-2522.jpeg Telehealth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1601295388022-AH1WTIEVOUU4H79PPGI9/IMG-2533.JPG Telehealth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mystronglittlebody.com.au/meet-alana-1 daily 0.75 2022-07-18 https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1625663399213-36AQ0CPQOEFGCTYEQS8G/IMG_1449.jpg THE OLD Meet Alana PAGE - DO NOT TOUCH - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1625659055355-D4KKLQNUDWHUIUSPORSY/IMG-9080.jpg THE OLD Meet Alana PAGE - DO NOT TOUCH - Make it stand out I have to admit….I’m more fun in person but Tele-health is the next best thing. :) https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/3ae7d4c3-30b4-42f9-a941-463536876cb3/IMG_8128+2.JPG THE OLD Meet Alana PAGE - DO NOT TOUCH - Make it stand out Never a dull day with these two peanuts. https://images.squarespace-cdn.com/content/v1/5b965448f93fd4b16a344491/1625662343397-5LWHIDC9QZHIAKBWV0D2/IMG_4720.JPG THE OLD Meet Alana PAGE - 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